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It's Block Friday!

Start your day in your body.
All year round.

Annual Subscription Sale *

*Offer available til Midnight CST, FRIDAY DEC. 5, 2025

BLOCKHEADS LITE ANNUAL SUBSCRIPTION $199
SAVE 30% on BLOCKHEADS SUBSCRIPTION
SAVE 60% BLOCKHEADS VIP SUBSCRIPTION

 

SAVE 30% on a Blockheads annual movement membership.

For fascia, flow, and your nervous system.

Let’s do it.

Commit to self-care, together.

Lock in your lowest ANNUAL rate.

Heidi shares her wealth of knowledge in a light-hearted humorous way that is the perfect compliment to that morning cup of coffee.
Judy
4 yr. Blockhead
GIF Example Funny GIF
My neck is longer. I told Heidi that soon we’ll have to get giraffe suits.
Linda
2 yr. Blockhead
Daily Class

BLOCKHEADS
Annual Subscription SALE

A RECORDED CLASS A DAY – AT YOUR OWN PACE

BLOCKHEADS LITE

SPECIAL PRICE : $199 for ONE YEAR
Auto renews annually at the same rate

BLOCKHEADS LITE

A 30-40 minute daily, doable recorded class moving through a 30-day Lower Body Program, followed by 30 days of Toe to Tip Posture Program

You move at your own pace.  Every day you login to view, it rolls to the next class in the series.  No rushing, no hurrying.  Block as you want or need.

Access classes on your browser or through our mobile app!

BLOCKHEADS LITE SPECIAL $499/yr
Weekday LIVE classes

BLOCKHEADS

30% OFF (reg $59/mo)

Limited Time: $499/year
Auto renews annually at the same rate

BLOCKHEADS Class Schedule

  • LIVE Rise and Block (30-40 min) Monday – Friday 8 am CST
  • LIVE 10:00 on the Block (30-40 min) Monday- Friday 10 am CST
  • Evening Ease recorded program 

All classes are recorded and available til next class is uploaded.

Access classes on your browser or through our mobile app!

BLOCK FRIDAY SPECIAL $499/yr
All You Can BLOCK

BLOCKHEADS VIP

An extra $100 makes you a VIP!

60% OFF Blockheads VIP Classes

(reg $125/mo)

BLOCKHEADS VIP Class Schedule

  • LIVE RISE AND BLOCK (30-40 min) Monday – Friday 8 am CST
  • LIVE 10:00 ON THE BLOCK (30-40 min) Monday- Friday 10 am CST
  • Evening Ease recorded program 
  • WEEKLY WEDNESDAY – recorded extended class (60-75 min)
  • SUNDAY SPECIAL – LIVE on Sunday mornings 9:30 am CST
  • PLUS any added content over the next year!

 

NOTE:  All classes are recorded and available til next class is uploaded.

Access classes on your browser or through our mobile app!

BLOCKHEADS VIP SPECIAL $599/yr

LIVE or RECORDED.
EITHER WAY, BLOCKHEADS ARE LIVELY.

Heidi and the classes she offers are the highlight of each morning. Friendly, encouraging and real, Heidi’s classes are multi-levelled and accessible for all levels of experience.
Susan
5 yr. Blockhead
Starting each weekday morning off with Sloflow helps me not just on the physical level of keeping my cells happy, but on a much deeper level. Knowing that l’ll be seen every weekday morning in a live class supports my accountability and gives me community. Heidi is the perfect facilitator; caring, encouraging, challenging, and terribly funny.
Ev
5 yr. Blockhead
Live classes keep me accountable to myself and others, along with having fun while exercising. By having a set schedule, I‘ve kept this routine going 5-6 days a week for more than 3 years with incredible results!
Nancy
5 yr. Blockhead

"Give me a year"...

5 years ago, when Heidi certified, she offered a One-Year Special to new clients.

She had a group of people who all jumped on board. Almost ALL of them are still blocking daily with her on Zoom.

Later that year, two different people mentioned that what tipped the scales for them to commit, was me saying, “Give me a year”.

Heidi’s One-Year journey on the Block…

Wanna give it a year?

BLOCKHEADS LITE

SPECIAL PRICE

$199

A daily 30 to 40 minute recorded class that gently builds strength, alignment, and awareness from the ground up. You’ll begin with a 30-day Lower Body Series and continue into a 30-day Full Body Posture Reset. Each class blends fascia-focused movement and breath-led pacing in Heidi’s signature SloFlow style.

Perfect for mornings, re-entry, or anyone wanting short, consistent sessions with long-term impact.

Annual subscription, renews automatically.

BLOCKHEADS SPECIAL $499/yr

BLOCKHEADS

Save 30% (reg. $708/yr)

$499

  • LIVE  Weekday 30-40 min. classes
    ( recordings available)
  • Block Basics (12 foundational recorded classes)
  • Access to any new Blockheads programs and classes added to our platform, over the year.

    Annual subscription, renews automatically.

BLOCKHEADS SPECIAL $499/yr

BLOCKHEADS VIP

BLOCKHEADS VIP SPECIAL $599/yr

Save 50% on ALL YOU CAN BLOCK
(reg. $1500/yr)

$599

Weekdays
Wednesdays & Sundays

  • LIVE Mondays – Friday (30-40 min classes)
  • Sunday Special – 1 hour LIVE
  • Weekly Wednesday – 1 hour recording only
  • Block Basics (12 foundational recorded classes)
  • Access to any new Blockheads programs and classes added to our platform, over the year.

    Annual subscription, renews automatically.

Heidi got me hooked on blocking by helping me cure the plantar fasciitis I’d had for over a year.

After a couple months people kept telling me I had lost weight even though I hadn’t lost a pound.

I could not believe how much my posture improved after only a few months!

Roberta 
2 yr. Blockhead

Heidi is an excellent teacher. She truly cares about her students and always finds time to answer your questions. She is always ready to help and at the same time gives you space to practice as only you can. Under Heidi's guidance I'm getting better every day. Heidi's soothing voice and clear instructions make me feel relaxed during her classes and give me hope for the full recovery.
Tonya
4 yr. Blockhead
SloFlow fascia work with Heidi Hunter has been a game changer. I find myself looking forward to the live classes for the support and accountability. I describe the work as a combination of a moving meditation, breath work, self massage and exercise all rolled into one. After 3 months of regular practice, I’m aware of a deep internal connection to the fascia, muscle tissue and bones in my body, as well as my breath. Heidi is a master guide and teacher!
Laurel
1 yr. Blockhead
SloFlow fascia work with Heidi Hunter has been a game changer. I find myself looking forward to the live classes for the support and accountability. I describe the work as a combination of a moving meditation, breath work, self massage and exercise all rolled into one. After 3 months of regular practice, I’m aware of a deep internal connection to the fascia, muscle tissue and bones in my body, as well as my breath. Heidi is a master guide and teacher!
Luna
2 yr. Blockhead
Classes are not static or rote – you never know what you’re going to get and this spontaneity keeps the program fresh and interesting.  Sharing words with Heidi and fellow Blockheads before and after class is the icing on the cake, as this cements the experience and accountability for showing up.  I feel like I know many of the other Blockheads because of our chatter, even though I may never meet them in person. 
Joanne
5 yr. Blockhead

Lock in this offer

BLOCKHEADS LITE $199
BLOCKHEADS $499
BLOCKHEADS VIP $599
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